Virtual Dietitian Services in Ontario
The right dietitian shouldn't depend on your postal code. In Harmony Nutrition offers virtual nutrition counselling to clients across Ontario, so you can work with a Registered Dietitian who fits your needs no matter where in the province you live.
Whether you're in the GTA, Ottawa, or a smaller community where dietitian access is limited, you can book a session from wherever you are. All you need is a quiet space and an internet connection.

Evidence-based and Compassionate Nutrition
Nutrition Support for PCOS, Fertility, Digestive Health and More in Ontario
Hormone Health
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Functional Hypothalamic Amenorrhea (FHA)
Reproductive Health
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Pregnancy
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Postpartum
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Gestational Diabetes
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Breastfeeding
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Cholesterol
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Diabetes and prediabetes
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High blood pressure
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High triglycerides
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Fatty liver
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Body composition
Gut Health
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Irritable Bowel Syndrome (IBS)
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Constipation
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Bloating
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and more

Meet Nilou
Founder of In Harmony Nutrition
A Registered Dietitian with over 8 years of post-graduate education and clinical experience in major hospitals and multidisciplinary clinics since 2016. Her focus areas include PCOS, endometriosis, PMS, perimenopause and menopause, fertility, pre and postnatal nutrition, cholesterol, diabetes, and IBS and other digestive disorders.
Registered Dietitian care you can trust
Your dietitian is a Registered Dietitian regulated by the College of Dietitians of Ontario. The title "Registered Dietitian" is protected under Ontario law, so you can be confident you're working with a qualified, regulated professional, not an unregulated "nutritionist." Every plan is evidence-based and tailored to your body, your goals, and your real life.

Is a dietitian covered by insurance in Ontario?
In most cases, yes. Dietitian services aren't covered by OHIP, but the majority of Ontario extended health plans include coverage for Registered Dietitian visits, often between $300 and $1,000 per year.
Many major Canadian insurers, including Green Shield Canada, Sun Life, Manulife, Canada Life, and Desjardins may provide coverage for dietitian services. If you have benefits through your employer, there's a strong chance your sessions are already covered.
Serving clients across Ontario
Because we're fully virtual, we work with people throughout the province, including:
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The Greater Toronto Area (Toronto, Mississauga, Brampton, Markham, Vaughan)
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Ottawa and Eastern Ontario
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Hamilton and the Niagara region
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London and Southwestern Ontario
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Kitchener-Waterloo
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And every smaller community in between
Wherever you are in Ontario, you're on Eastern Time with us, which keeps scheduling straightforward.
