Whether you're pregnant or in the postpartum period, nutrition plays a key role in supporting your energy, recovery, and long-term health. I help take the guesswork out of what to eat—so you can focus on what matters most.

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How I can help:​

• Managing nausea, food aversions, and digestive changes

• Supporting energy, iron levels, and overall nutrient needs by stage

• Navigating safe foods and supplements

• Easing fatigue, appetite changes, and breastfeeding challenges

• Promoting postpartum healing, recovery, and mood support

• Providing guidance for gestational diabetes

• Providing ongoing, tailored care through pregnancy, postpartum, and beyond​

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Book a Free Call

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Let’s talk about how nutrition support can help you during pregnancy and beyond.